Terms of sale

The LP3 Diet: Lean Protein, Plant Powered is a digital book of 137 pages, delivered as a PDF and an ePub file, with a one-page quick-start sheet to print. There is no physical product and nothing is shipped.

Four Weeks of Meals and Forty Recipes, the cooking half of the book, is sold on the same terms as a 40-page PDF and ePub.

Orders are sold through Link (Sold through Link, LLC), the checkout service run by Stripe, which is the seller of record for the payment. Link takes the payment, works out and pays any sales tax, VAT or GST for where you live, sends your receipt, and appears on your card statement as LINK.COM. LP3 Diet supplies the book and answers every question about it.

Prices on this site are in US dollars. Link may show the price in your own currency at checkout.

Your download page opens as soon as the payment goes through, with a button for each file. It works for thirty days, so bookmark it if you would rather download later. If you lose it, or it does not open, write to hello​[at]​lp3diet.com from the address you bought with and the files will be sent to you. There is no need to buy again.

Changed your mind? Ask within seven days of purchase, using the refund request form: give the email address you bought with and tell us what did not work for you. We reply within two business days, usually to see whether we can put it right first. If you still want your money back, the full price, including any tax you paid, is refunded to your card, normally within five to ten business days, and your download page closes. Because a download cannot be taken back, we ask you to confirm that you have deleted your copies. Each buyer can have one change-of-mind refund. A six-page sample is free on this site so you can see the writing, the recipes and the plate before you pay.

Something wrong with the files? If a file is damaged or will not open, or your download page never appeared, write to hello​[at]​lp3diet.com at any time: it will be fixed, sent again or refunded. The seven days and the form do not apply.

If you are buying from the EU or UK, your statutory rights for digital content apply as well, and Link, as the seller of record, applies them at checkout.

Buying the book gives you a personal, non-transferable license to read it and print it for your own use. It does not give you the right to resell it, post it publicly, or distribute copies.

The book contains general information about nutrition and exercise. It is not medical advice and is not a substitute for care from your own physician or dietitian. Nothing in it is intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before changing how you eat or train — particularly if you are pregnant or nursing, under eighteen, have kidney, liver or cardiovascular disease or diabetes, take prescription medication, or have a history of disordered eating. Individual results vary.

To the fullest extent permitted by law, LP3 Diet and the author are not liable for any loss arising from use of the book or this site.

LP3 Diet, Des Moines, Iowa. hello​[at]​lp3diet.com

Or use the contact page.