Terms of sale

The LP3 Diet: Lean Protein, Plant Powered is a digital book of 132 pages, delivered as a PDF and an ePub file. There is no physical product and nothing is shipped.

Four Weeks of Meals and Forty Recipes, the cooking half of the book, is sold on the same terms as a 40-page PDF and ePub.

A download link is sent to the email address given at checkout, normally within a few minutes. If it has not arrived within an hour, check your spam folder, then write to hello​[at]​lp3diet.com and it will be sent again.

If the book is not what you wanted, write within thirty days of purchase and the price is refunded in full. No reason is required and there is no form: replying to your receipt is enough. The files stay on your device — a download cannot be recalled, and pretending otherwise would be theatre. A six-page sample is free on this site so you can see the writing, the recipes and the plate before you pay. If a file is corrupt or will not open, write and it will be fixed or refunded whenever that happens.

If you are buying from the EU or UK, statutory withdrawal rights for digital content apply unless you have expressly consented to immediate delivery and acknowledged the loss of that right at checkout.

Buying the book gives you a personal, non-transferable license to read it and print it for your own use. It does not give you the right to resell it, post it publicly, or distribute copies.

The book contains general information about nutrition and exercise. It is not medical advice and is not a substitute for care from your own physician or dietitian. Nothing in it is intended to diagnose, treat, cure or prevent any disease. Talk to your doctor before changing how you eat or train — particularly if you are pregnant or nursing, under eighteen, have kidney, liver or cardiovascular disease or diabetes, take prescription medication, or have a history of disordered eating. Individual results vary.

To the fullest extent permitted by law, LP3 Diet and the author are not liable for any loss arising from use of the book or this site.

LP3 Diet, Des Moines, Iowa. hello​[at]​lp3diet.com

Or use the contact page.